Our Mission

 Total Body by Bender is a collective group of practitioners driven by the idea of helping clients in their wellness journey by connecting the  brain to body.
Our vision is to bridge the gap between traditional fitness and physical therapy. Merging the two into one is the theme of every product we offer. 

We think pain forces people to avoid movement when movement is the answer. The question is how and what to move. Through movement, we will foster body awareness, strength, &  motion to heal the total body in a way that helps our clients achieve more than they thought possible.
At Total Body by Bender, we know that the human body is a holistic entity with many interdependent parts.  We care about each part of the body and how they all work together correctly to help our clients achieve fitness goals - head to toe, body and soul.