These methods promote healing through manual techniques, movement, and mindfulness, making them effective complements or alternatives to traditional physical therapy. Always consult a healthcare professional to find the best fit for your needs.
*Use for initial assessment or ongoing maintenance*
A 30-minute, 1:1 session.
Full body hands-on stretching and tissue mobilization
enhancing flexibility and relieves tension throughout the body. It can help improve range of motion, release pain in muscles and fascia, alleviate discomfort, enhance posture, and correct alignment. Kinesiotape utilized by request or when judged appropriate.
*MUST CONTACT FOR JEFF - NOT ON VAGARO*
A 30-minute, 1:1 session.
Do you have a flare-up in a chronic condition? Do you have pain that needs to be addressed? Do you have a non-surgical diagnosis for which you'd like to utilize Pilates, stretch & release, and dry needling? Cash-based ONLY
Myofascial Release (MFR) is a safe and highly effective hands-on technique that applies gentle, sustained pressure to myofascial tissue restrictions, helping to relieve pain and restore movement.
*MUST CONTACT FOR MATT - NOT ON VAGARO*
A 60-minute, 1:1 session.
Chiropractic treatment involves hands-on manipulation and adjustment of the spine and other joints, aiming to alleviate pain, improve function, and promote the body's natural ability to heal itself. Will use precise techniques to restore proper alignment and mobility.
*Book with Annie here*
Stitching cutting-edge massage techniques, world-class tools, and a specialist eye through our services, we are the home of self-care. Tailored to your needs, centered on your goals, and putting the spotlight on your problem areas, we’re known for our holistic approach, cultivating an environment where you come first.
5 West Howell Street, Cleves, Ohio 45002, United States
4153 OH-128, Cleves, Ohio 45002, United States
Email: pilates.by.emily3@gmail.com
Text / Call : (513) 449-1802
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