PT ALTERNATIVES

 *Use for initial assessment or ongoing maintenance*

A 30-minute, 1:1 session.

A hands-on full-body stretching and release. Kinesiotape utilized by request or when judged appropriate.

*MUST CONTACT FOR JEFF - NOT ON VAGARO*

A 30-minute, 1:1 session.

Do you have a flare-up in a chronic condition? Do you have pain that needs to be addressed? Do you have a non-surgical diagnosis for which you'd like to utilize Pilates, stretch & release, and dry needling? Cash-based ONLY

 *MUST CONTACT FOR JEFF - NOT ON VAGARO*

A 60-minute, 1:1 session.

Chiropractic treatment involves hands-on manipulation and adjustment of the spine and other joints, aiming to alleviate pain, improve function, and promote the body's natural ability to heal itself. Will use precise techniques to restore proper alignment and mobility.

*Book with Annie here*

Stitching cutting-edge massage techniques, world-class tools, and a specialist eye through our services, we are the home of self-care. Tailored to your needs, centered on your goals, and putting the spotlight on your problem areas, we’re known for our holistic approach, cultivating an environment where you come first.